Strength & Conditioning August 14, 2016

Strength & Conditioning August 14, 2016

Event Phone: 860-245-4154

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  • Sunday 3:00pm
    August 14, 2016
    3:00 pm - 3:45 pm
    Total spaces remaining: 10

$15 - Our Strength & Conditioning class is a 45min long full body strength class. We work on increasing strength in areas specific to aerialists.  We focus on the small muscles in the shoulders and arms as well as increasing core strength, grip strength and back strength.  Please wear socks.


Venue Phone: (860) 245-4154

800 Flanders Rd, Building 9, Mystic, Connecticut, 06355, United States