Strength & Conditioning March 25, 2017

Strength & Conditioning March 25, 2017

Event Phone: 860-245-4154

  • Saturday 6:15pm
    March 25, 2017
    6:15 pm - 7:00 pm
    Total spaces remaining: INF

**Bring-A-Friend Week!  Pay & reserve any class this week, and bring a friend or family member to the same class for FREE.  Friend must be New; they have never taken a class at FFA before.**

*You cannot use promotional codes or coupons this week.  Class-packages & gift-certificates are allowed.

$15pp, free for Master Class students

Walk-in registration, no need to sign up online! Pay by check or cash (exact change preferred) when you arrive.

Our Strength & Conditioning class is a 45min long full body strength class. We work on increasing strength in areas specific to aerialists.  We focus on the small muscles in the shoulders and arms as well as increasing core strength, grip strength and back strength.  Please wear socks.


Venue Phone: (860) 245-4154

800 Flanders Rd, Building 9, Mystic, Connecticut, 06355, United States