Strength & Conditioning October 15, 2017

Strength & Conditioning October 15, 2017

Event Phone: 860-245-4154

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  • Sunday 4pm
    October 15, 2017
    4:00 pm - 4:45 pm
    Total spaces remaining: INF

$15pp, free for Master Class students

Walk-in registration, no need to sign up online! Pay by check or cash (exact change preferred) when you arrive.

Our Strength & Conditioning class is a 45min long full body strength class. We work on increasing strength in areas specific to aerialists.  We focus on the small muscles in the shoulders and arms as well as increasing core strength, grip strength and back strength.  Please wear socks.


Venue Phone: (860) 245-4154

800 Flanders Rd, Building 9, Mystic, Connecticut, 06355, United States