Strength & Conditioning October 8, 2016

Strength & Conditioning October 8, 2016

Event Phone: 860-245-4154

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  • Saturday 5:30pm
    October 8, 2016
    5:30 pm - 6:15 pm
    Total spaces remaining: 17

$15 pp (FREE for Master Class students!!)

Our Strength & Conditioning class is a 45min long full body strength class. We work on increasing strength in areas specific to aerialists.  We focus on the small muscles in the shoulders and arms as well as increasing core strength, grip strength and back strength.  Please wear socks.


Venue Phone: (860) 245-4154

800 Flanders Rd, Building 9, Mystic, Connecticut, 06355, United States